Upcoming events:

  ​4/6  Muddy Squirrel Trail Running series (6 weeks)

6/15  "Tri Training" series (4 weeks)

7/20  Kayak training on the James​ 

​July 24-28  Muddy Squirrel Inventor's Camp (ages 8-12)

9/9  Buchanan Tri  -- #RunRideRiver

Our mission is to engage adults and youth in physical and mental challenges to develop grit and perseverance. We want you to try stuff that is hard...and be successful.

Unplug & get outside! 

Muddy Squirrel

Are you looking for a break from your "technology-driven" life?  Let us help you reconnect to yourself & to the outdoors.  We offer a variety of outdoor activities & events that will push you to find meaningful connections to the things that matter most. 


(540) 797-0217